Leadership and Yoga stop feeling stuck: 3 step life reset to get your momentum back
Here’s me telling the truth about how stuck I’ve felt over the last 4 months and what finally set me free. Feeling stuck, living at home, my parents are selling the house that raised me, and all our excuses. We paint reasons in our minds about “why we are stuck” or “why now isn’t a time that I am capable of breaking a cycle.” Which is NOT TRUE. Today is the day you get UNSTUCK: motivation with a side of humor and funny stories. What’s the point if literally everything we do makes us stressed and negative? Let’s talk about how to experience true JOY. Being stuck is the grey area in which you are holding some part of yourself back, not fully allowing yourself to feel or see what is right in front of you.
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Substack I mention on feeling stuck by scarcity and lack
time stamps:
00:00 intro
03:00 you cannot wait on anything external
05:50 indecisiveness
07:00 revealing my earnings on substack
09:30 i woke up “paralyzed” physically
12:20 slipping back into my old self
16:50 yoga trade!! find your voice workshop with
19:00 number 1: how much room for the unknown do you have?
21:00 toxic algae
23:30 how i unstuck myself
25:30 joy, actual JOY. experience it.
26:35 number 2: what are you not seeing?
28:30 a total fail
33:00 hoping and wishing implies that you DON’T have it
34:20 gratitude, what it means really
38:00 musical send off :)