BDA Baby (Before, During and After Baby) Is LA’s Air Safe? Harvard Experts Weigh In on Wildfire Smoke & Health
Feb 13, 2025
01:07:22
The recent Los Angeles wildfires, including those in Pacific Palisades and Altadena, have left many of us with big questions about air quality, safety, and health impacts—especially for pregnant people, children, and those with respiratory conditions. As a native Palisadian, this issue is personal to me. My family evacuated, and like so many others, we're trying to navigate life after the fires.
In this episode, I sit down with Dr. Lindsey Burghardt (Chief Science Officer at the Center on the Developing Child at Harvard) and Joe Allen (Director of the Healthy Buildings Program at Harvard) to get expert insights on:
- What’s actually in wildfire smoke and why urban fires are different
- How air quality affects adults, children, and newborns
- The long-term health risks of smoke exposure
- Best practices to protect yourself and your family
- We also discuss practical tips for monitoring air quality, reducing exposure, and making informed decisions about outdoor activities as cleanup efforts continue.
- How air quality affects adults, children, and newborns
- The long-term health risks of smoke exposure
- Best practices to protect yourself and your family
- We also discuss practical tips for monitoring air quality, reducing exposure, and making informed decisions about outdoor activities as cleanup efforts continue.
Protecting your health and home from wildfire smoke is essential—especially in the aftermath of Los Angeles wildfires. Here are expert-recommended resources to help you stay informed and take action:
Reducing Wildfire Smoke Exposure at Home
- 3 Ways to Minimize Risk Indoors: https://healthybuildings.hsph.harvard.edu/3ways-reduce-risk-wildfire-smoke-home/
- How Close is Too Close? Distance & Precautions After a Fire: https://healthybuildings.hsph.harvard.edu/wildfire-distance-precautions-protect/
Air Quality & Filtration Tools
- Find the Right Air Purifier for Your Home: https://healthybuildings.hsph.harvard.edu/tools/air-cleaner-calculator/
- How to Choose an Air Quality Monitor for Your Space: https://hbr.org/2023/11/its-time-for-companies-to-monitor-workplace-air-quality
- HEPA Vacuum Recommendations for Post-Fire Cleanup: https://www.nytimes.com/wirecutter/reviews/do-you-need-a-vacuum-with-a-hepa-filter/
Health & Development Impacts of Wildfire Smoke
- How Wildfire Smoke Affects Early Childhood Development: https://developingchild.harvard.edu/resources/briefs/wildfire-smoke-early-childhood-development/
- The Health Impacts of Wildfires: FAQs & Science-Backed Answers: https://hsph.harvard.edu/environmental-health/news/health-impacts-of-wildfires-frequently-asked-questions/
- 36 Expert-Approved Tips for a Healthier Home: https://healthybuildings.hsph.harvard.edu/research/homes/36-expert-tips-for-a-healthier-home/
- Healthy Buildings & Air Safety: https://www.hup.harvard.edu/books/9780674278363
Children & Wildfire Smoke: Expert Guidelines
- CDC: How to Protect Kids Before, During & After a Wildfire: https://www.cdc.gov/wildfires/risk-factors/wildfire-smoke-and-children.html?CDC_AAref_Val=https://www.cdc.gov/air/wildfire-smoke/children.htm
- AAP: Wildfire Safety Tips for Parents: https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Wildfires-Information-for-Parents.aspx
Stay Updated & Monitor Air Quality
Follow the Center on the Developing Child:
Follow the Center on the Developing Child:
- Instagram: https://www.instagram.com/developingchildharvard/#
- YouTube: https://www.youtube.com/@HarvardCenter
- Check Real-Time Air Quality in Your Area: Visit https://www2.purpleair.com/?srsltid=AfmBOootARbKiqOQCank9wrmaayiHbPF61HyylLEegWqaPZOHZmtmKpf
- Expert Recommendations for Air Filtration: Use a MERV 13 air filter (https://amzn.to/4jRHg2R) in HVAC systems and HEPA filters (https://amzn.to/3WTk1eU) in portable air purifiers & vacuums.
Please join us on YouTube for our full conversation and many more on video!