Heal Your Hurting Mind | Heal Your Hurting Mind: Part 1

21 snips

Feb 15, 2026

A pastor shares a personal mental health breakdown and how spiritual and emotional healing can go together. Biblical figures who struggled are examined to show you are not alone. Practical steps for renewing thought patterns and seeking help are offered, plus encouragement to bring mental health into faith communities.

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INSIGHT

You Are Spirit, Soul, And Body

People are triune: spirit, soul (mind, will, emotions), and body, and healing addresses all three.
Spiritual salvation can be instant while sanctification and mind renewal take time.

ADVICE

Take Practical Steps Toward Healing

Admit you have a soul problem and seek help: counselor, pastor, doctor, or rest as needed.
Treat mental health holistically: spiritual care plus practical interventions for body and mind.

INSIGHT

Renewing The Mind Is A Process

Renewing the mind is the process of sanctification that transforms thought patterns over time.
Being saved doesn't eliminate the need to work on your thinking and emotions.

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So often we think that if we had deeper faith, our minds would feel different. But even people in the Bible struggled with their thoughts and emotions. With God’s Word to guide you and steps to renew your thinking, you can find mental healing.

NEXT STEPS
Have you made the decision to follow Jesus? You might be wondering what’s next for you. We want to help! Check out these resources to discover what saying yes to Jesus means: https://www.life.church/yes

Tell Us About You!
We’re here to help you become the person God created you to be—and we’d love to hear from you. Take this quick survey to tell us about yourself and how we can support you. Find it at https://life.church/podcastconnect

ABOUT THIS MESSAGE
Do you ever feel trapped by your thoughts and emotions? On the outside you’re holding it together, but inside you’re struggling. If you wonder if you’ll ever feel better, you're not alone. In our new series, Heal Your Hurting Mind, we’ll discover there's hope and a path toward healing.

7 Prayers for Mental Health: https://finds.life.church/prayers-for-mental-health/

Battling negative thoughts? Read, memorize, and meditate on these five strategic Bible verses to help you focus on God's joy, hope, and peace. https://go2.lc/heal

Take what you’re learning during the series even deeper with Pastor Craig’s latest book, Heal Your Hurting Mind, available on February 17. Learn more https://www.craiggroeschel.com/books/heal-your-hurting-mind

ABOUT LIFE.CHURCH
Wherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church

Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app

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CONNECT WITH PASTOR CRAIG GROESCHEL
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