Papa Bear speaks with Aaron Owens Mayhew of Backcountry Foodie.

Founded in 2017 by Mayhew, Backcountry Foodie is the leading source for ultralight backpacking recipes and meal planning resources. As a registered dietitian and ultralight long-distance backpacker, Aaron created Backcountry Foodie while preparing homemade, lightweight meals for her thru-hike attempt of the Pacific Crest Trail in 2017 and subsequent thru-hike of the Oregon Coast Trail in 2018.
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What every outdoor adventurer needs to know about backcountry nutrition