The Coaching Lab: Evidence-Based High Performance & Wellbeing How to Create a Clear, Personal Vision (Brad Cooper, PhD)
Goals? They can be beneficial, but there's an even more valuable process available for those who truly want to bolster their personal or professional lives (or both!). In this special episode, Dr. Cooper discusses the value of creating a clear, personal vision for your life and walks through the steps to creating your own. The video with examples he mentioned is available here.
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Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.
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If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.