Be Well by Kelly Leveque

308. Boosting Fertility: Preconception Tips for Better Egg Quality & Sperm Health with WeNatal

Sep 27, 2024
Ronit Menashe and Vida Delrahim, the co-founders of WeNatal, share their expertise in enhancing fertility through innovative prenatal supplements designed for both men and women. They discuss the importance of nutrient-rich diets, debunk common infertility myths, and highlight lifestyle changes that can significantly improve egg and sperm quality. The concept of 'trimester zero' is introduced as a crucial phase for preconception health. Listeners will gain insights on how to create a healthier environment and the top toxins to eliminate for boosting fertility.
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ADVICE

Prenatal Supplement Strategy

  • Simplify supplement routines for better compliance.
  • Address nutrient deficiencies with comprehensive, research-backed formulations, rather than numerous individual pills.
INSIGHT

WeNatal's Commitment to Science

  • WeNatal prioritizes research-backed dosages of essential nutrients like choline and vitamin D in their prenatals.
  • They continually update their formula based on the latest scientific findings, prioritizing quality.
INSIGHT

Preconception Nutrient Depletion

  • Nutrient deficiencies present during pregnancy often indicate pre-existing depletion.
  • Address these deficiencies before conception with targeted supplementation like Egg Quality Plus.
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