Medicare 101: Decoding the Silver Tsunami with Kimberly Lankford | Ep. 368

Every day, nearly 11,000 Americans turn 65—ushering in what experts call the “Silver Tsunami.” Yet for many, one of the most daunting aspects of aging well isn’t physical decline, but navigating the complexity of Medicare. In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with financial journalist and longtime AARP contributor Kimberly Lankford, author of the new book Medicare 101, to decode one of the most important—and confusing—systems older adults must face.

Kimberly breaks down Medicare Parts A, B, C, D, and Medigap in clear, practical terms, helping listeners understand how to compare plans, anticipate costs, avoid common (and costly) mistakes, and make confident decisions that support long-term health and financial well-being. Whether you’re approaching 65, caring for aging parents, or simply planning ahead, this episode provides a roadmap for navigating Medicare with clarity and confidence.

Learn more about Kimberly Lankford at https://kimberlylankford.com/

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