The Coherence Code Podcast 116: What’s Blocking Your Peace? A Conversation on Healing, Awakening, and Self-Realization Eli Recht
In this transformative episode of the Conscious Fertility Podcast, Lorne Brown welcomes Eli Recht—a psychotherapist, EMDR clinician, and teacher of self-realization—for a heartfelt and grounded conversation on spiritual awakening and the path to inner peace.
Eli shares his personal journey from anxiety and depression to a sustained state of presence, and offers insight into how releasing trapped emotional energy can lead to profound healing, peace, and purpose. This is an episode for anyone on the path to healing—whether or not fertility is the goal.
Key Takeaways:
- Awakening is not about adding something new—it’s about removing what's in the way of recognizing your true nature.
- Releasing trapped emotions is essential for dissolving ego-based suffering and accessing peace.
- The ego is not the enemy—it’s a tool that becomes helpful once it no longer runs the show.
- True healing often requires both "top-down" (mind) and "bottom-up" (body) approaches.
- Peace, purpose, and presence are available when we learn to stop identifying with our suffering.
Eli Recht’s Bio:
Eli Recht is a licensed psychotherapist (LMFT), EMDR clinician, spiritual counselor, and teacher of Self-realization based in Carlsbad, California. After a profound awakening in 2020, Eli dedicated his life to helping others alleviate suffering, find inner peace, and reconnect with their true nature. He blends modern psychology with spiritual wisdom to support healing, transformation, and conscious living. Eli offers psychotherapy as his professional practice, while his teachings on self-realization and consciousness are donation-based. All proceeds from his teaching work are donated to the Rancho Coastal Humane Society, a local animal shelter in California.
Where to find Eli Recht:
- Website: https://elirecht.com/
- Blog: https://elirecht.com/blog/
- Books (Editor and Foreword):
-Grace Happens: An Awakening of Consciousness: https://www.amazon.com/dp/B0CQNVPZL1
-Reflections of Consciousness: Essays on the Journey of Awakening and the Nature of Reality: https://www.amazon.com/dp/B0D7G7HLLN
- ✨ Special Announcement
Starting August 16, 2025, Eli Recht and Dr. Lorne Brown will co-host a free 5-part virtual series called Modern Mind, Timeless Truths: Bridging Psychology and Spiritual Awakening. These 90-minute online Zoom gatherings take place on the third Saturday of each month through December 2025. Each session features a short teaching from Eli, followed by a live dialogue and Q&A with Lorne and the online community. Attendance is free, with optional donations supporting the Rancho Coastal Humane Society or a local animal shelter of your choice.
Register for August 16, 2025: https://us02web.zoom.us/meeting/register/ud1m1UtcTlmMiq6FlUzO6A
See all dates: healthyseminars.com/resources
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/
Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca
Connect with Lorne and the podcast on Instagram:
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.