#207 Out of the Chaos and into the Calm

Jen Forster was a goal-setting, box-ticking, high-performer. She developed and owned successful businesses, gained an MBA, ran 100km races, built her ‘best’ body, ventured to Everest base camp, did lots of cool things and in the middle of it all, she was miserable. From the outside looking in, her life was shiny and impressive but the internal experience, was quite different. This conversation is about Jen’s story out of unconsciousness and anxiety and into consciousness and calm. Enjoy.