Less Stressed Life: Helping You Heal Yourself #185 Hair & Scalp Health with Samaria Grandberry, MS, RD, LDN of Feeding the Root
Did you know nutrition is the 2nd leading cause of hair loss? Trichology is the bridge between dermatology and cosmetology. In this episode, trichologist-in-training, Samaria Grandberry, MS, RD, LDN shares her experiences with her dad’s scalp psoriasis and her own hair loss after chemical treatments and diet changes. Samaria goes over many types of hair loss and many root causes of hair loss including hormonal changes as well as the 4 stages of hair growth.
Guest shared some helpful tips on:
- Personal story with hair/scalp issues
- Why nutrition is important in hair & scalp issues
- Common scalp conditions & few root causes of scalp issues
- Reasons for poor hair growth/hair loss!
- Hair changes after puberty, pregnancy, etc.
Mentioned in this episode:
- World Trichology Society
Samaria Grandberry is a Licensed and Registered Dietitian Nutritionist. She is also a proud student of trichology through the World Trichology Society and Founder of Feeding the Root. Through Feeding the Root, she provides evidence-based nutrition and trichology therapy to empower individuals to make informed decisions about their hair and health. Driven by her love for wellness and her own hair issues she has overcome, Ms. Grandberry takes pride in helping others get to the root of their hair and scalp issues. With her past experiences and her professional training in nutrition and trichology, Samaria is bringing a fresh treatment option to the field.
Outside of work, she enjoys gardening, reading, serving in her sorority, and relaxing with her family and two puppies.
Find or work with Samaria at https://www.feedingtheroot.com/
And on Instagram https://www.instagram.com/feedingtheroot
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