No Way Out

The A-Frame: A Navy SEAL's Extension of Boyd's OODA Loop with Adam "Guz" Karaoguz

12 snips
May 11, 2026
Adam "Guz" Karaoguz, retired Navy SEAL and author who created the A-Frame decision model. He discusses the A-Frame's Attend–Appreciate–Act structure with attunement as its aim. Conversations cover his ibogaine experience and integration, links between storytelling and Boyd's OODA loop, his Naval Postgraduate research on commander decision-making, and how attention, values, and psychedelics reshape adaptability.
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ANECDOTE

Ibogaine Cohort At Ambio Changed Adam's Meditation

  • Adam recounts his ibogaine treatment cohort at Ambio in Tijuana and his cautious choice to speak sparingly about it.
  • He credits the treatment for finally helping meditation stick and for developing a lasting mindfulness practice.
ADVICE

Prepare Intention And Integration For Psychedelics

  • Treat psychedelic medicine as sacred and situate it within intention, preparation, and integration work.
  • Adam prepared intentions, reflected on what to leave behind, and emphasized post‑treatment integration like mindfulness practice.
INSIGHT

Story Is A Psychotechnology For Orientation

  • Storytelling functions as a psychotechnology that transmits survival lessons and shapes orientation.
  • Adam maps the five‑beat StoryGrid/Freytag cycle into orientation and shows narrative teaches adaptive behaviors (campfire example).
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