Patrick Davis (@theillestpd) is a stupidly yoked unit of a bodybuilder training and coaching out of Austin, Texas. Among other things, he and Robinson talk about Patrick’s journey from military school to bodybuilding, his experience with performance-enhancing drugs, and how to best make use of partial reps.

Note One: This episode contains an extensive discussion of performance-enhancing drugs, some of which are illegal. This cannot be construed as an endorsement of PEDs. Any decision regarding the use of such substances should be made carefully and in consultation with a supervising physician.

Note Two: Patrick recorded his end of the podcast over the phone. The audio is a bit glitchy at times, and unfortunately the video and audio somehow recorded at different speeds. I (Robinson) lack the technical experience to fix this, and I (Robinson) was also too lazy to figure it out. So if you happen to be watching the video, know that I (Robinson) feel your pain.

@robinsonerhardt

Episode 159: Ashley Albert, Co-Founder of Royal Palms Shuffleboard Club and The Matzo Project