Episode 222: Expert Insights on nutrition, supplements, and training with Registered Dietician Sean Casey

• [4:48] Sean's work with badminton athletes
• [9:51] Supplements for brain demand
• [17:20] Playing around with salt
• [22:53] Drug and supplement interactions
• [26:52] coq10
• [38:27] Vit D and magnesium
• [47:06] Other supplements
• [51:30] Diuretic abuse
• [58:48] Gut microbiome

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