This week Amy and Katie chat with Jenna Longoria, The Period Guru. Jenna is known for helping woman balance their hormones and combat hormonal conditions like PCOS, endometriosis, and more. They discuss functional medicine vs. conventional, break down why functional medicine is the best approach for hormone related issues, and the types of testing one should do. Jenna shares with us why diet can be a huge factor and the surprising underlying conditions often missed by doctors that are causing the problems. They also cover the pill vs. IUD and more. Stay till the end to learn about signs and symptoms, plus Jenna’s coaching programs.

About Jenna Longoria:
Jenna Longoria aka The Period Guru, is a board certified functional nutrition practitioner specializing in women’s hormones. She was listed by The Huffington Post as one of the top 20 new health writers to follow in 2017. Her work has been featured in Mind Body Green, NBC, The Elephant Journal, SXSW and she is the author of The Period Solution: 28-Day Hormone Balancing Guide.

Through her virtual private practice, Jenna helps women reclaim their hormones and digestive health with a multidisciplinary approach combining functional medicine, nutrition, and diagnostic lab testing in her results driven Root Cause Program. Jenna is a firm believer that the right diet and lifestyle can put any hormonal condition into remission.

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Website: Jennalongoria.com

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Real Period Talk with Jenna Longoria, The Period Guru