This is a republishing of an archived episode with Sarah Peyton.

"A human being is a part of a whole"
-Albert Einstein

Elisha Goldstein, Ph.D. is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, speaker and author who has published numerous articles, chapters, and blogs, including:
-Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion,
-The Now Effect: How This Moment Can Change the Rest of Your Life,
-Co-author of A Mindfulness-Based Stress Reduction Workbook (foreword by Jon Kabat-Zinn), and
-MBSR Every Day.

He synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing. He has his private practice in West Los Angeles, California.

In This Episode

The Center for Mindful Living
Elisha’s website
Elisha on Facebook
Elisha on Twitter
John O’donaghue, Anam cara, a book of celtic wisdom

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