The Liz Moody Podcast Advice Ep! How To Navigate Money Anxiety, Life Timelines, & Childhood Trauma with Tara Schuster
Feb 27, 2023
Tara Schuster, a renowned author and wellness writer, shares her journey of emotional healing and self-discovery. She offers a unique approach to overcoming money anxiety through financial education. Tara discusses establishing boundaries with toxic parental figures and the pivotal moments when it's necessary to cut contact. She emphasizes the importance of knowing your core self, navigating life timelines, and finding comfort in uncertainty. With practical tips, she inspires listeners to pursue their dreams while fostering self-love and agency.
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Boundaries Can Save And Repair Relationships
- Protect your wellbeing by setting boundaries and pausing contact when needed.
- Frame breaks as love and self-care, not punishment, and allow space for others to change.
Have Kind, Clear Boundary Conversations
- Do inner work and accept you aren't responsible for others' emotions before speaking up.
- Use kind, honest language to explain you need space to preserve the relationship.
Ask For Help When Exes Hurt You
- Ask for help rather than accuse when your partner's contact with an ex hurts you.
- Say: 'Can you help me understand how this lands for you?' to invite cooperation, not defensiveness.