Ethan gives his "hot takes" as an active participant and casual observer of American politics on the severely compromised state of American democracy. He addresses the idea that we are all burnt out on America, and discusses the three aspects of compassionate action, and why, for the benefit of ourselves and others, getting off our screens and into simple participatory action is key.

For more info on Ethan visit EthanNichtern.com and DharmaMoon.com

Also, check out Dhar ma Moon's upcoming free event: Meditation and Beginner's Mind with David Nichtern and Duncan Trussell.

For an easily downloadable, self-paced video course to establish a mindfulness meditation practice, check out Foundations of Mindfulness.

Higiena emocjonalna: Jak radzić sobie z codzienną walką w sprzedaży! 🧠💼