
The Baffling Behavior Show {Parenting after Trauma} {REPLAY} What Does Co-Regulation Really Look Like?
***This episode originally aired on May 24th, 2022***
There’s a lot of confusion about what co-regulation really is. Parents often say to me something like “OK, I get it- I’m supposed to give co-regulation instead of a consequence. But- what does that really mean? Like- what does co-regulation actually look like in real life?”
Listen to the episode to learn:
- What regulation really is
- What co-regulation really is
- The ‘ingredients’ of co-regulation
- An example of in-real-life co-regulation (with an older child)
- Active vs. passive co-regulation
You can read a longer summary AND get a full transcript over at https://robyngobbel.com/coregulation
In this podcast, I mention:
Is it really about trust? Or not enough co-regulation? Building the Tower of Self-Regulation
Regulation Does Not Equal Calm
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