
2111: What to Do When You've Plateaued, Why Bulking Can Help You Look Better, Splitting up Maps Programs Into Shorter Workouts & More & More (Listener Live Coaching)
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Jul 5, 2023 The hosts explore the best ways to use electrolytes and their impact on performance and sleep quality. They delve into the ethical dilemmas of corporate policies, such as Lululemon's recent controversies. A discussion on the emotional effects of traumatic events and the potential therapeutic benefits of psychedelics adds depth. Listeners share their fitness journeys, tackling plateaus and workout injuries, while practical tips on managing body composition and the importance of mindset in health are highlighted.
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Universe vs. God
- Sal DiStefano suggests people use "universe" instead of "God" due to fear of religious stigma.
- His viral tweet highlighted this observation.
Universal Worship
- Bishop Barron's idea suggests everyone worships something, consciously or not.
- Our actions reveal our top values, which we effectively "worship."
Lululemon Shoplifting Incident
- Lululemon employees were fired for stopping shoplifters, likely due to a zero-tolerance policy.
- This policy aims to protect the company from potential lawsuits.
