Hour 3 for 1/8/25

Dr. Sean O'Mara joined Drew to discuss eating right in the new year. Topics included: struggle with weight (4:48), what to buy at the grocery store (13:28), spiritual component of overeating (17:26), changing the environment (25:25), carnivore diet (27:55), can food help me heal? (30:33), acid reflux (32:20), Dr. Sean's Book (35:06), metabolic health (39:58), what to eat after heart disease (42:11), is salt Ok? (44:24), fasting (46:15), and gallbladder (48:45).

Links:

https://www.youtube.com/@DrSeanOMara

https://x.com/DrSeanOMara

https://www.growingbetternotolder.com/products

Eating Right with Dr. Sean O'Mara