#199: Can I Love My Body? With Jennifer Taylor Wagner

When you look in the mirror, do you love the skin you're in? For most of us, that seems impossible. And even if we do accept our bodies, does that mean we're abandoning any effort to improve?

Oh, girl, this thought process is enough to drive anyone crazy! It's confusing and takes up way too much space in our heads and hearts. So today, we are going to make this a non-issue!

Author Jennifer Taylor Wagner will show you how to overcome negative feelings about your body. And it starts with your mind—realizing you have a good body because it's the one God gave you. You'll be challenged in the way you think about health and wellness, and you'll learn that your worth and value aren't tied to your size.

So, let's get to it! It's time to go from loathing to loving your body.

SHOW NOTES: 413podcast.com/199