In this episode, I break down the productivity systems I use to run a multi six-figure online coaching business, without burning out.
We talk about:
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The 15-minute time tracking method that exposes wasted hours
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How to eliminate distractions (phone, email, social media)
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The Eisenhower Matrix for prioritising growth tasks
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Time blocking and Parkinson’s Law
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Environmental design for focus
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Using AI for ideation
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Why most “morning routines” hurt productivity
If you’re a coach working from home, struggling with focus, procrastination, or feeling busy but not getting stuff done - then this is for you.
Links
My Instagram - www.instagram.com/matt_physiquecollective
Strong Coaching Academy - https://www.skool.com/strong-coaching-academy/about
Strom Sports Nutrition - PHYSIQUE for Free Shipping
Youth Revisited Bloodwork - PHYSIQUE for 10% off
Thoroughbred Labs - PHYSIQUE for 15% off