On Purpose with Jay Shetty

The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past

7 snips
Jan 3, 2020
Explore a transformative four-tier framework for effective goal setting that could reshape your resolutions. Delve into the common reasons why past goals have failed and learn to embrace a fresh start with consistency. Discover the crucial distinction between setting goals and focusing on personal growth through skill development. Finally, craft a specific action plan with immediate steps to ensure your journey towards achieving your aspirations is both motivated and meaningful.
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ADVICE

Growth-Oriented Goals

  • Focus on growth, not just goals, for New Year's resolutions.
  • Identify areas to learn and develop skills related to your goal.
ADVICE

Opportunity Evaluation

  • Establish clear criteria for accepting or declining opportunities.
  • Align choices with priorities to avoid confusion and distractions.
ANECDOTE

Shetty's Non-Negotiables

  • Jay Shetty shared his personal rule about workout time.
  • He only compromises it for press interviews or emergencies.
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