Dean Delray's LET THERE BE TALK

Ep 784 : My Top 10 records of 2024

Jan 7, 2025
He tells the near-miss health scare caused by a licorice-root supplement and the frantic recovery that followed. He gives a practical tip about the softening Harley Davidson used market and why now might be a smart time to buy. Then he counts down his top 10 records of 2024, with shout-outs to big names and surprising picks.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Prefer Root Causes Over Medication Band-Aids

  • Dean links chronic health issues to long-term diet and environmental toxins rather than quick pharma fixes.
  • He avoided reflux medication, preferring to fix diet and stomach lining naturally because he sees pills as band-aids that can harm over time.
ANECDOTE

Licorice Root Supplement Nearly Triggered Diabetes Symptoms

  • Dean Delray nearly reinfected himself with diabetes after buying a party-recommended supplement stack.
  • He took three products containing large doses of licorice root (about 1,600 mg/day) and developed headaches, numbness, burning feet and joint pain matching listed side effects.
ADVICE

Check Supplement Dosages Before You Trust 'Natural' Claims

  • Do research before taking supplements and check dosages; 'natural' does not mean harmless.
  • Dean warns licorice root limits are 300 mg for non-diabetics and it can worsen blood sugar, so verify ingredients and consult a doctor.
Get the Snipd Podcast app to discover more snips from this episode
Get the app