OCD and Confusion Over DENIAL

The podcast explores the confusion around denial in OCD, discussing how people often deny the underlying issues they need to address. It examines the role of distractions and cognitive distortions in perpetuating OCD. Additionally, it delves into the challenges of facing obsessions and compulsions with compassion and grace. The importance of not feeding into the compulsion and instead focusing on dealing with pain, emptiness, and brokenness is emphasized.