The Happiness Podcast

60 - The Harder You Try to Change, The Worse It Can Get.

Aug 26, 2020
A thinker argues resisting problems gives them more power and shows a surprising take on nonresistance inspired by ancient teachings. He explores defeating opposition by flowing with it rather than fighting. Awareness is presented as a simple light that dissolves darkness. Renouncing desire can create a new ego and observing things as empty ends the struggle.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Resistance Amplifies What You Fight

  • Resisting an opponent gives it more power and fuels the struggle.
  • Anthony de Mello explains 'resist not evil' and using the enemy's force against itself by flowing rather than fighting.
ADVICE

Use Awareness Not Force To Overcome Darkness

  • Don't confront darkness with force; understand it and let awareness dissolve it.
  • De Mello counsels turning on the light of awareness rather than chasing darkness with fists or a broom.
INSIGHT

Renunciation Can Strengthen Attachment

  • Renouncing a desire can keep you attached by fueling the struggle, creating a refined spiritual ego.
  • De Mello uses the billion-dollar-check example to show that renunciation often substitutes worldly greed with spiritual greed.
Get the Snipd Podcast app to discover more snips from this episode
Get the app