On the X Exploring Flow: Strategies for Focus, Peak Performance, and Cognitive Growth (with Steven Kotler)
On today's episode, Chris sits down with Steven Kotler, New York Times bestselling author, journalist, and expert on human performance. Steven is the co-founder of the Flow Research Collective and author of books including The Rise of Superman, Stealing Fire, The Art of Impossible, and Bold. In this conversation, they discuss the science and application of flow states, their impact on mental and physical performance, and potential therapeutic uses for conditions like PTSD and depression. On the X is an IRONCLAD Original More about The Navy SEAL Foundation: https://www.navysealfoundation.org/ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our Mobile Terms and Conditions (60104-info.com) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: https://www.instagram.com/navysealfoundation/ https://www.instagram.com/thisisironclad Sponsors: GHOSTBED: Go to https://www.GhostBed.com/ONTHEX and use code ONTHEX for an extra 15% off sitewide.
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