Before Breakfast Tweak your life, with Erin Port
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Jan 21, 2026 Join Erin Port, author and founder of Simple Purposeful Living, as she shares her journey from teaching to entrepreneurship. Discover how tiny tweaks can transform your life, from decluttering tips to enhancing self-care with gratitude journaling. Erin discusses the power of small changes, like setting timers for quick cleaning and prioritizing connections with friends. She also emphasizes the importance of nature in daily routines and celebrates the joy of tiny wins. Tune in for practical advice that makes a meaningful impact!
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Small Changes During Overwhelming Care
- When Erin's adopted son required hour-long feedings she couldn't overhaul her life, so she focused on tiny changes.
- That shift in perspective helped her cope and sparked the Tiny Tweaks idea.
Start With Imperceptible Fixes
- Try extremely small, immediate fixes rather than seeking big, perfect solutions.
- Tiny tweaks build evidence of success and make larger change feel possible.
Ask 'What Do I Need?' Right Now
- When overwhelmed, ask yourself what you need and do a tiny, restorative act immediately.
- Small rituals like brewing coffee or a short walk can revive energy and perspective.
