Today's brief podcast is a reflection on the gifts of hope in the current darkness. I share my perspective as an ICU doctor seeing the toll of COVID19, and how I find joy in the midst of sorrow. We touch on what the science has shown us about indoor spread, and I share a couple strategies I have used to maintain contact with family and loved ones safely.

This is the last podcast of 2020. Thank you to those who have begun listening this year. Will see you after the holidays in 2021.

Things you can do:

1- Follow health authority guidelines for pandemic safety- CDC guidelines here

2- Get outdoors if you can

3- Donate to your local foodbank

4- Get your flu shot

5- Join or donate to the Fight For Air Climb to benefit the American Lung Association and their lifesaving COVID19 research and more. Would be great to have you on the Air Health Our Health team!

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For more information, or go to airhealthourhealth.org.

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Record a question or comment on the Anchor podcast site or send an e-mail via the website.

A Cozy COVID Christmas- Joy and Safety in the Holidays