Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg S629: Greg Rex
"You can be the strongest, most limber guy in the world, but if you don’t know how to go with the flow, you’ll get rejected every time.” ~Greg Rex
Habits2Goals is proud to welcome author, wellness coach, speaker, and lifestyle entrepreneur Greg Rex.
With a background in sales and marketing, Greg went from training and coaching sales professionals to becoming a health coach with OPTAVIA (the professional coaching division of Medifast), which now has over 2000 health coach professionals and partners serving over 80,000 clients.
Burnt out by the corporate grind, Greg reinvented himself, becoming an expert health coach for individuals and corporations as well as a wealth coach for physicians. He has just published his first book, Stoked: A Spiritual Journey from Employee to Lifestyle Entrepreneur.
Listen in to hear more about how Greg mixes the spiritual with the corporate, being yourself no matter how others might react, and why sharing is actually having more.
Enjoy the episode!
LEARN MORE ABOUT GREG REX
Find Greg Rex on LinkedIn
Stokedthebook.com (for a free copy of the book)
WRITTEN BY GREG REX
Stoked: A Spiritual Journey from Employee to Lifestyle Entrepreneur
TRANSFORMATIVE BOOKS RECOMMENDED BY GREG REX
The Habits of Health 2.0, by Dr. Wayne Scott Anderson
The Obstacle Is the Way, by Ryan Holiday
The 15 Commitments of Conscious Leadership, by Jim Dethmer
TECH TOOLS RECOMMENDED BY GREG REX
Mind Jogger (app)
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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
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TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
**HABIT FACTOR RESOURCES!!**
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
**WEBINARS**
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
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