We’re starting the season with Shift by Dr Ethan Kross, a fascinating exploration of how our emotions work and how we can take charge of them using simple tools that sit right in front of us.
From shifting perspective to grounding ourselves in our senses by pausing, Kross opens the door to practical, science-backed strategies that help us think clearly and make better decisions.
Host Rachel Johnson (PiXL CEO) is joined by school leaders Dr Chris Baker and Rozina Mulla to discuss what these ideas look like in the everyday lives of educationalists.
Together, they explore how leaders can use emotional awareness to improve decision-making, support their teams and create healthier, more productive school cultures. Expect honest reflections and relatable stories, as well as plenty of practical insights you can put to use straightaway like carrying out "space audits" and visualising techniques to manage emotions.
Whether you’re keen to manage stress more effectively or help your staff navigate the emotional demands of the job, this episode offers powerful guidance grounded in neuroscience but fully rooted in education.
Prepare to lead by managing your emotions, rather than being managed by your emotions.
If you enjoyed PiXL Leadership Book Club...
Check out the PiXL website: https://www.pixl.org.uk/ for free downloads
Read Rachel's three books:
Time to Think 1: The Things that stop us and how to deal with them
Time to Think 2: The Things that stop our teams and what to do about them
Box Clever: Quadrants to change the way we live and lead
Listen to the PiXL Pearls.
PiXL Pearls Podcast is a We Are In Beta Production.
PiXL is a partnership organisation of thousands of schools, colleges and alternative education providers spanning KS1-5.
Find out more about how you could gain value from a PiXL subscription: https://www.pixl.org.uk/membership