Let's Make Fitness Sustainable & Balance Your Capability and Capacity Today! With Top 1% Podcaster Megan Dahlman

Let's embark on a journey of personal growth with the brilliant Megan Dahlman, a certified strength and conditioning specialist and top 1% podcast host of Self Care Simplified!

Let's dive into a conversation surrounding:
⭐ Overcoming perfectionism
⭐ Self-improvement
⭐ Sustainable fitness
⭐ Nutrition-focused habits
⭐ Future-self visualization
⭐ And so much more!

This episode was recorded for anyone who feels the weight of perfectionism and is ready to release it once and for all! Tune in to allow Megan to empower you to take consistent, daily steps to achieve your goals 🎉

Connect with Megan: Instagram @megandahlman | Facebook | Self Care Simplified Podcast | Website | YouTube

Grab Megan's FREE 5-Day guide to Jumpstart your healthy habits with my MOST EFFECTIVE tips to get you back on track toward the healthy life you desire: https://go.vigeofit.com/lm/lm-jumpstart-tips

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And if you dig this episode with Megan, I want you to join the Empowered Self Summit waitlist! Registration officially opens on September 20th, and by joining the waitlist you’ll be the first to know when you can grab your free ticket to this incredible podcast summit. Megan is one of our expert speakers who are going to help us end the year strong by nurturing our minds, energizing our bodies, and awakening our souls via guilt-free self care practices that we can do in just 10 minutes a day! 

Click this link to join the waitlist today. I can’t wait to drop the summit’s private podcast feed in your earbuds this October!

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Enter the Book Launch Celebration Giveaway! 📖

We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.

The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!

View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration

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Connect with Kate: mskatehouse.co...