The Rich Roll Podcast

He Ran Across America — On Plants

11 snips
Nov 18, 2019
In this engaging conversation, Robbie Balenger shares his incredible journey as an ultramarathon runner who completed a 3,200-mile trek across America in just 75 days, advocating for a plant-based diet. He discusses the physical and mental challenges of running every day for over 40 miles, the unexpected community connections formed along the way, and how this experience transformed his view on lifestyle choices. Robbie also emphasizes the impact of a plant-based diet on athletic performance and personal well-being while sharing stories of support from friends and fans.
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ANECDOTE

From Restaurants to Environmentalism

  • Robbie's aunt's question led him to leave his restaurant career and help hurricane victims.
  • Witnessing nature's power and people's resilience inspired him towards environmentalism.
ANECDOTE

Inspiration from Patrick Sweeney

  • Meeting Patrick Sweeney, who ran across the country plant-based, at the Caballo Blanco 50 inspired Robbie.
  • Combining his passion for running, environmentalism, and plant-based diets, he decided to do the same.
ANECDOTE

Transition to Plant-Based

  • Robbie's transition to a plant-based diet was gradual, starting with vegetarianism.
  • Food poisoning from chicken was his last meat meal, solidifying his plant-based commitment.
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