Learn my 5 favorite postures and transitions for creating greater shoulder mobility. You'll also learn where I like to include these postures in my personal practice and sequences.

Watch the video here: https://youtu.be/Mx5toKzyKkg

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www.jasonyoga.com/blog

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www.yogalandpodcast.com

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Yoga Teacher's Companion: 5 Best Practices for Shoulder Mobility