S03|14 - Chronic Pain in Motherhood with Betsy Jensen

Betsy is a Body and Mind Life Coach - helping people connect with their bodies and heal their chronic pain.  She teaches neuroscience principles to help people understand the current view of chronic pain and proven strategies to calm the nervous system and rewire the brain to produce less pain.

She was a Physical Therapist for 20 years before she discovered the mind-body approach for her ulcerative colitis. She has four teenagers (three boys and a girl) and enjoys traveling and being outdoors.

In our conversation today, you’ll hear:

• Betsy’s background with ulcerative colitis and the mind-body connection with chronic pain
• How chronic pain in childhood connects to adult pain issues
• The pain-fear-pain cycle and how parents can help their children through their pain

Recommended by Betsy: ‘A divided mind’ by John Sarno, ‘Becoming Supernatural’ by Joe Dispenza, ‘The Way Out’ by Alan Gordon, the app ‘Curable’,
 

IG: @bodyand,mindlifecoach
Body and mind life coach FB group
Find her podcast HERE  
YouTube Channel HERE
Website: bodyandmindlifecoach.com

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I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

Link to my program: By Design
Find me on the ‘gram: The.Parenting.Coach
My website: coachcrystal.ca

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