Can combining writing with meditation and mindfulness really help students to show more self-compassion and improve their ability to understand their own emotions?
In this School Behaviour Secrets episode, we interview Educational Wellness Consultant, Laura Bean. Together, we discuss the benefits of mindfulness and how these moments can be used to support pupils with Social, Emotional Mental Health needs.
Important links:
Visit Laura's Mindful Literacy website here
Buy Laura's book - Write to the Core here
Get our FREE managing strong emotions guide: here
Get our FREE SEN Behaviour Handbook: https://beaconschoolsupport.co.uk/SEN-handbook.php
Join our Inner Circle membership programme: https://beaconschoolsupport.co.uk/inner_circle.php
School leaders: Join us at the National SEMH Conference (October 2026)
It's a whole day focused on the real SEMH, behaviour and inclusion pressures facing schools - and what leaders can do next. Plus, right now you can get Super Early Bird tickets at £250 - find out more and book your place here.
School Behaviour Secrets with Simon Currigan and Emma Shackleton