
Be Well by Kelly Leveque 355: The Secret to Raising Resilient, Emotionally Healthy Children | Dr. Billy Garvey
Oct 8, 2025
Dr. Billy Garvey, a developmental pediatrician and author, dives into the intricacies of child mental health. He discusses how films can effectively teach children about emotional regulation and masculinity. The conversation highlights the importance of co-regulation over punitive measures and emphasizes building emotional skills in kids. Dr. Garvey also addresses the impact of childhood trauma and advocates for supportive parenting techniques that promote resilience. He shares key insights on modeling healthy emotional expression for boys and the significance of parental mental health.
AI Snips
Chapters
Books
Transcript
Episode notes
Inclusion Means Strength-Based Belonging
- Kids should attend school because they want to, not because adults rigidly force attendance.
- True inclusion builds on individual strengths and belonging, not mere tolerance.
Provide One Protective Adult And Traditions
- Ensure every child has at least one protective adult and community belonging rituals.
- Check for non-parental adults who celebrate the child and foster identity and safety.
Ask Open Questions In Low-Pressure Settings
- Ask open questions about likes and strengths and use walks or car rides to lower pressure.
- Use eye level, calm tone, and protected time to encourage honest disclosure from kids.




