Influence & Impact for Leaders

Ep 148 - Breaking Free from the Yes Trap

Nov 13, 2023
A deep dive into why leaders keep saying yes when they want to say no and the social pressures that drive it. Practical tactics like holding phrases, a yes/no checklist, and scripts for declining senior requests are covered. The conversation tackles unfair office housework, rotating non-promotable tasks, and strategies to protect time and priorities. Personal reflection on spotting type 1 diabetes symptoms is also shared.
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ADVICE

Use Holding Phrases To Avoid Immediate Yes

  • Use a neutral holding phrase instead of an immediate yes or no to buy time and manage expectations.
  • Example: say "I'll review priorities and come back in a couple of days" so others may find an alternative or you can assess capacity.
INSIGHT

Being Liked Is Not The Same As Agreeing To Everything

  • Wanting to be liked often drives people to say yes even when it's detrimental to their priorities.
  • Carla explains likability is about general presence (listening, care, sound decisions) not agreeing to every request.
ADVICE

Make A Yes/No Checklist For Requests

  • Create a checklist of criteria to decide when to accept requests so you don't rely on momentary people-pleasing impulses.
  • Include items like profile building, skill growth, time required, and clear benefit to you or the business.
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