503: TBT - Bret Contreras on How to be More Scientific in Your Training

Throwback Thursday to episode 182 with Bret 'The Glute Guy' Contreras.

Episode first aired 18th of March 2018.

Currently this episode sits in the top 10 all time most downloaded shows.

Dive into all things muscle science, glute development and the mental addiction to training.

Bret's Instagram - https://www.instagram.com/bretcontreras1/?hl=en

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