241: Ryan Brizzolara and Shawn Roberts - Fast runners becoming fast OCR athletes.

Ryan and Shawn drop on to talk about their experience when training for the Savage Series and how they tailor their training for OCR.

Follow Reinforced Running

7-Day Free Trial Reinforced OCR Training Group

Buy Reinforced Running T-shirts

Email: rich@reinforcedrunning.com

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster 

 Click Here for Strength Coaching for Runners