Why rhythm riding is the class to sign up for

Well folks, it’s time to jump on yer bikes. Indoor cycling studio The Jam Mvmt’s founder Alicia Portelli discusses rhythm riding and why it’s a winner for your body and mind.

WANT MORE FROM ALICIA?

To hear today's full interview, where Alicia shares her story of blowing up her life...search for Extra Healthy-ish wherever you get your pods.

You can find out more about The Jam Mvmt here or on Instagram @jam_mvmt, or follow Alicia @missaliciaportelli. 

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