The Real Science of Sport Podcast

Is Rugby's Head Injury Process Working? / Hitting the Wall and Carb Depletion / Can Sexias Match Pogacar? / Should Doped World Records Be Reset?

21 snips
Mar 4, 2026
Discussion of rugby welfare, tackle counts and whether concussion screening and tech are catching head injuries properly. A dive into endurance sport fuel use and why athletes 'hit the wall' in long races. Debate over cycling anti-doping pressure and efforts to catch high-profile cheaters. Questions about whether historic athletics records tainted by doping should be wiped.
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INSIGHT

Why Rugby Uses Redundant Concussion Checks

  • Rugby's concussion system uses multiple redundancies because single checks fail in practice.
  • Mouthguard sensors catch only the rarest high-acceleration impacts (threshold ~1-in-1000) and are meant to supplement, not replace, visual assessments.
ADVICE

Calibrate Mouthguards And Keep Alerts Pragmatic

  • Calibrate mouthguard devices and educate players to preserve data and avoid false alerts.
  • Set alert thresholds conservatively (aim ~one alert per match) to prevent overwhelming medical staff and losing player buy-in.
ANECDOTE

Anthony Watson Admitted Cheating A Concussion Test

  • Anthony Watson admitted memorizing concussion test words in 2017 to pass a sideline assessment and continue playing.
  • World Rugby responded by lengthening word lists (from five to 10 then to 30) to reduce easy memorization.
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