Your Life Force Energy & Positive Sexuality

Sexual energy is often referred to as lifeforce energy.

Your relationship with your lifeforce energy the innate energy that resides inside you says Dr. Martha Lee.

You can born with strong energy (nature) and/ or cultivate it (nurture) e.g. exercise/ food. Regardless whether you have strong/ weak energy (vitality), you can learn how to manage/ master/ channel it… and it can be channeled for greater fulfillment/ success/ mastery of self for masterpieces, engineering, humanitarian work, etc.

Valeria Teles interviews Dr. Martha Lee on sexuality, spirituality, and more.

According to Dr. Martha Lee, our lifeforce energy is one of life's tragedies that we can learn/ master every other aspect of ourselves (mental, physical, emotional, spiritual, financial etc), but when the energy we were born with and continues to arise from within us – there is so much shame/ blame/ guilt/ misinformation about it.

Sexuality education is Dr. Martha Lee's passion because it seems as if it is the last frontier of stepping into an adult – and that knowledge hasn't been provided for most people.

There is a need to recognize that positive sexuality, sexual expression and confidence is not a 'western' thing. You can still have their cultural/ religious/ familial values yet have positive attitudes and expressions around sex and sexuality – and still feel whole, complete, healthy, and happy.

Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee decided to take it upon herself to right this societal injustice. Working with individuals and couples in private practice since 2009, Martha has a doctorate in human sexuality, master's in counseling in 2017, and many other qualifications. Often cited in the local media, Dr. Lee is the appointed sex expert for Men's Health Singapore, and Men's Health Malaysia. She was recognized as one of 'Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of 'Top 100 Inspiring Women' by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-Between; Orgasmic Yoga; From Princess to Queen; and {Un}Inhibited.

To learn more about Martha Lee, please visit her website www.Eroscoaching.com

For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast

Podcast Page: https://fitforjoy.org/podcast

** Bio intro and outro one by Heidi Lynn Peters.