We Can Do Hard Things How to Be More Alive with Cole Arthur Riley (Best Of)
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Jan 12, 2025 Cole Arthur Riley, acclaimed author of 'This Here Flesh,' discusses profound themes of body and self-acceptance in this engaging conversation. She reveals that relinquishing our connection to the body allows outside influences to shape us. Cole challenges societal beauty standards, asserting dignity as essential for living fully. The dialogue also explores the balance of fear and awe, highlighting the power of wonder as a remedy for despair. Ultimately, it invites listeners to embrace their narratives and recognize their inherent dignity.
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Finding Dignity
- Dignity isn't offered but affirmed; it exists regardless of others' beliefs.
- Find dignity through connection to a larger mystery, not self-belief.
Storytelling and Truth
- Cole Arthur Riley shifted from contemplative philosophy to storytelling.
- Integrating stories made her address truths she might have otherwise avoided.
Grandmother's Shame
- Cole Arthur Riley's grandmother received a shaming note about her body from a teacher.
- This early shame led to lifelong disconnection from her physical self.
