The Joe Rogan Experience #1727 - Rob Kearney
Oct 28, 2021
Rob Kearney, the world's first openly gay professional strongman and co-author of the children's book "Strong," shares his inspiring journey in athletics. He discusses the unique challenges of strongman competitions, including coping with injuries and the importance of recovery. Kearney candidly reflects on his experience with cancer, dietary choices, and the mental health impact of acceptance within the LGBTQ+ community. He also humorously critiques societal norms around masculinity and fashion, advocating for greater representation and acceptance in sports.
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Athletic Trainer
- Rob Kearney works as a high school athletic trainer, providing sports rehab and injury evaluation.
- He covers practices and games, attending to injuries as they occur.
Cannabis Use
- Rob Kearney prefers cannabis over alcohol, using it at night for relaxation.
- Some bodybuilders use sativa for enhanced mind-muscle connection during training.
Recovery Methods
- Rob Kearney's preferred recovery methods include sauna, light cardio, and compression boots.
- He also prioritizes regular bodywork like deep tissue massage and fascial stretch therapy.
