#100 Celebration & Embracing Change

As Wendy celebrates her 100th episode, she discusses the stories we tell ourselves that may have originated at the tender young age of 10.

When we embark on a new journey or are continuing along one that may be challenging it is natural to feel fear and resistance and question whether change is possible.

Change is an inevitable part of nature and life and the trick is to recognize that if our mind isn't expansive and fearless and open to change, then it is trapped in a condition within a story room we have created for ourselves.

The secret?

To seek to embrace change and recognize the power within you to effect the change you seek.

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