Oxygenaddict Triathlon Podcast

Age Group Story - Isabelle Campbell: Balancing Career, Kids & IRONMAN | Ep 552

11 snips
Aug 20, 2025
Isabelle Campbell, a dedicated age-group triathlete and recent IRONMAN finisher, shares her inspiring journey balancing family, career, and intensive training. She reflects on overcoming self-doubt and emphasizes the importance of mental resilience and structured coaching. Isabelle discusses how she navigated challenges with support from Team Oxygenaddict and the joy of race day. Her story encourages those who feel intimidated by IRONMAN to believe in their potential and find harmony in their athletic pursuits.
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ADVICE

Let A Coach Tell You To Chill

  • Do trust a coach to tell you when to ease off instead of always pushing for more.
  • Use their oversight to turn 'must do more' thinking into balanced, consistent training.
ADVICE

Plan, Flex And Prioritise Sleep

  • Plan training into your weekly routine and flex sessions when life interferes to keep consistency.
  • Prioritise sleep, honest expectation setting with partners, and accept early alarms as part of the process.
ANECDOTE

Race Simulation In New York City

  • Five weeks out, Isabelle rode a 150K race-sim around New York, crossing the George Washington Bridge into New Jersey and back into Manhattan.
  • She followed this with a 3-hour pre-work run starting at 03:45, then went to the office that same morning.
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