"I felt an unnecessary urgency and sense of pressure to play quick and continued to feel like the foursome behind me was breathing down my neck the entire round."
That quote is from my post-round reflection.
This proved quite triggering and inevitably initiated a cascade of false urgency, anxiety, and frustration that contributed to nasty self-talk, stupid stories, and mistake after mistake on the course.
In this episode, I share a raw look into my mindset and emotions during my first round of 9 holes. You'll laugh, learn, and find it eerily relatable.
Start listening.
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For all things 1:1 Mental Game Coaching, Group Mental Game Coaching, and Speaking, visit me here: www.golfmindsetcoaching.com.
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The Scratch Golfer's Mindset Podcast - Hypnotherapy and Mindset Coaching for High-Performers