Create Your Now with Kristianne Wargo 1943 In the Imperfection of Your Every Day
How important is your health in your daily life?
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You might be waiting for the perfect time or the perfect plan. But it's in the imperfection of your every day where you find perfect.
The most common topic of discussion is weight and healthy living. At some point in everyone's life, health becomes a focus.
But why do we have to wait for that "point"?
You matter today just as you will matter tomorrow and mattered yesterday.
You are deserving of great health. Yet for some strange reason, health doesn't become a priority until a complication or a diagnosis presents itself.
Are you really living your life betting on the plan?
"Strapping your success to the perfection of the plan leads you closer to failure." ~ Kristianne WargoWe presume that as long as we are doing what is expected or taught, we are doing well.
Why make any changes?
Changes need to happen because you are changing.
Your body changes on a daily basis. Your body reacts to what you feed it, how you move it, and when you rest it. And this changes daily!
So when the diagnosis is discovered and the complications add up to more than you can handle, what can you do to care for your body in the imperfection of your every day?
The K.I.S.S. ~ Make the imperfect time F.I.T.!There is NO perfect time in life. Period. End of story. You can fight with yourself. You can search for all the perfect ideas. You can discover how you need to move. But the key to anything you do in life, especially your healthy living habits, is to make the imperfect time F.I.T.!
- FUEL your every day with what counts. What are you doing to fill up and elevate your life?
- INVESTIGATE and INCORPORATE what does your body good every day.
- TRANSFORM the moment. Don't live for the 30, 60, or 90-day plan. Live in the moment. Be present.
Make the imperfect time F.I.T.!
"Life does not dish out perfection. Life creates beauty in the imperfection of your every day." ~ Kristianne WargoWhat can you do to fuel your every day?
Where can you begin your investigation of what your body needs?
How can you transform the moment?
Don't neglect your body to the point where the only choice you'll have is 911.
"Train for life. Love your journey!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
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3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
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Cover Art by Jenny Hamson
Photo by Retha Ferguson on Pexels
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.