S2E97 Developing Your Self-Belief

When we believe in ourselves and our abilities, we have the confidence to meet challenges and achieve our goals. In this special replay episode, Brian explores why what you think about yourself can help or hinder you and provides powerful tips to improve self-belief.

YOU WILL LEARN:

·     How insecurity can sabotage your dreams.  

·     How past experiences and other people’s feedback shape your beliefs.

·     Two affirmations to use when your self-belief falters.

MENTIONED IN THIS EPISODE:

“What to Say When You Talk to Yourself,” by Shad Helmstetter

“Mindset,” by Carol Dweck

“The Emigrant Edge,” by Brian Buffini

NOTEWORTHY QUOTES FROM THIS EPISODE:

“If we believe in ourselves, we can have belief in others.” – Brian Buffini

 “Just being myself is good enough to be great.” – Brian Buffini

 “Failure is an event, not a person.” – Zig Ziglar

“We need stress to live; we need resistance to grow.” – Brian Buffini

 “Comparison produces insecurity because it focuses on what you’re not.” – Brian Buffini

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